In today’s fast-paced world, where diet trends come and go and conflicting nutrition advice floods social media, many people are left confused about what to eat. If you’ve ever found yourself asking, “What’s actually healthy for me?” or “Why can’t I stick to a diet?” — you’re not alone. That’s where nutritional counseling comes in.Lizzy Swick Nutrition
https://lizzyswicknutrition.com/

 

lizzyswicknutrition.com

Nutrition Counseling and Coaching by Dietitian Lizzy Swick, MS, RDN

Nutrition coach and registered dietitian nutritionist in Montclair, NJ with a passion for integrative and evidenced-based nutrition, with particular experience in areas of fertility, pregnancy, postpartum, perimenopause and weight loss.