The Yoga Sutras of Patanjali are one of the most profound and timeless texts of yogic philosophy, offering guidance on the path of self-realization. Each sutra holds a deep meaning that helps practitioners understand the functioning of the mind and the role of consciousness. Among the many important aphorisms, Yoga Sutra 1.10 provides unique insight into the nature of sleep and how it is perceived in the yogic tradition. Unlike modern scientific views that treat sleep as simply a physiological necessity, Patanjali describes sleep as a state of mind that can be observed and understood just like waking thoughts and dreams.

visit:- https://www.yogkulam.org/blog/yoga-sutra-1-10-abhava-pratyaya-alambana-vrttih-nidra