In this fast-paced digital world where we all have so much to do, demands at work, intellectual work burnout, and a crescendoing to-do list mean that many of us have not been able to keep up, either. Attending to personal growth and wellness of mind gets back-burnered in the chaos.
However, the fact of the matter is – these are not luxuries. They're necessities. Luckily, there are still a few instruments with such potential for self-improvement as reading. For example, a person who got motivated to use a digital fitness planner and to sustain that zeal might need the right source of motivation.
And if you are a person who wants to develop in the sphere of health, state of mind, and life course, Kindle has extensive reading material in the form of transformative books. Check out the following handpicked must-read Kindle books that will be your beacons of guidance on the way to getting your bearings straight, finding balance, and personal fulfillment.
- Atomic Habits by James Clear
Why it matters:
If you ever had a hard time overcoming bad habits or establishing new routines, Atomic Habits will be one of the books to read. James Clear is offering us a tangibly actionable model of change that is not based on willpower, but rather on small, daily improvements.
How it helps:
Clear describes how the successes are not achieved through goals that we chase, but by the systems that we build. Following simple and easy-to-understand ways supported by behavioral science, readers understand how to reprogram their habits in the direction of enhancing productivity, discipline, and improved health without burning the brain out.
- Can't Hurt Me by David Goggins
Why it matters:
David Goggins’ autobiography is an example of human steadfastness. From a miserable childhood to a Navy SEAL and an ultra-endurance athlete, his life provides spectacular lessons in mental toughness.
How it helps:
For people who want to develop their mindset and break barriers that they have set for themselves, this book is a sobering and empowering read. Goggins not only recounts his story but also issues mental challenges that can be used in real life in the pursuit of achieving discipline and braveness.
- Untamed by Glennon Doyle
Why it matters:
Glennon Doyle’s memoir is an unapologetic and powerfully written manifesto on the dire necessity to put a stop to pleasing others and start listening to your inner voice. It is very meaningful to women, yet its themes are universal.
How it helps:
By offering her individual story of separation from the expectations of society, Doyle encourages readers to lead a more transparent and free life. The book is a reminder that the wellness of the mind usually starts with self-trust and freedom from emotions.
- Ikigai by Héctor García and Francesc Miralles
Why it matters:
This international bestseller provides its readers with an introduction to the Japanese concept of ikigai — your reason for being. It merges lifestyle habits, purpose, and well-being into one beautiful philosophy. In the Kindle Scribe planner, and can keep that in the watchlist of the Kindle reading list.
How it helps:
By reading the article, people will learn about an integral part of mental health and longevity, the sense of purpose, a balanced routine, and a strong community. It’s a useful read, especially to professionals feeling burnt out or directionless.
These are some of the prominent books that one can’t ignore when they want to build and develop something fruitful in their life.
