What Are The Basic Steps To Follow When Using A Menstrual Cup?

Basic steps to properly use a menstrual cup, including insertion, removal, cleaning, and storage for safe and comfortable menstrual care.

Using a period cup is not at all a difficult task. Taking proper hygiene measures and mastering the insertion technique can eradicate every period cup-related concern from your mind. You will get the chance to enjoy your period days and utilize them fully without encountering any restrictions or challenges. Shecup is one of the most trusted period cups on the market that offers optimum comfort and protection. There are two different varieties of Shecup, that is, Shecup C and Shecup L. Based on your preferences, you can select a period cup that is ideal for you. Before proceeding to use a period cup, one should understand how to wear menstrual cup correctly. Here, we will be explaining the basic steps involved in detail. 

How To Wear A Menstrual Cup the Right Way? 

If you are all set to purchase your first Shecup, make sure you understand how to wear menstrual cup correctly. Given below are the basic steps that one must follow when using a period cup for the very first time. 

1. Sterilize The Period Cup

Before touching the period cup, make sure your hands are properly clean. Then, proceed with the period cup sterilization process. Sterilisation of the period cup is mandatory both before as well as at the end of your cycle. 

2. Find A Perfect Fold 

A period cup can be folded in multiple ways to facilitate its insertion into the vaginal canal. Understand your body, and try different folds to find one that is ideal for you. 

3. Insert The Period Cup

Take a suitable position, and push the folded period cup into your vagina. After pushing in the menstrual cup, you have to release the fold slowly and gently. Make sure the period cup forms a strong seal. Turning the cup mildly can help in creating the required seal. 

4. Stay Relaxed For 6-12 Hours And Then Remove It

Depending on your flow, you can use the period cup confidently for around 6-12 hours. To remove the period cup, you need to take a comfortable position and gently pinch the period cup's base. This will break the suction, making it easier for you to remove the period cup without creating a mess. 

5. Clean The Period Cup And Rewear

Empty the contents of the period cup and wash it thoroughly using clean water. Then, use Shecup wipes to obtain a rich lather. Finally, rinse the period cup and rewear it confidently. 

Conclusion

We have discussed in detail the basic steps that need to be followed while using a menstrual cup for the very first time. With practice, you will be able to use a period cup quite conveniently. Shecup is an eco-friendly product and can be reused safely for years. With menstrual cups, you do not have to visit the washroom frequently. This period product offers long-lasting protection against leakages even when you engage in strenuous activities. To understand more about the correct use of menstrual cups, visit Shecup's official website.


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