Learning yoga in isolation is not possibly the best thing to do. That is probably, the reason why, students from across the globe are flocking to destinations like India, to pursue Yoga Teacher Training in Rishikesh. While most schools teach the same modules listed under the syllabus, you will find certain differences from one to another. Secondly, almost all schools have an RYS certification. But, while you will see most teachers teaching yoga well, and students emulating the same, things are not always perfect. By perfection, we mean that you may be doing something wrong underneath that is keeping you from achieving your goals.
Many of you will also get injured while doing yoga. Wasn’t yoga supposed to be something that everyone could try? Yes, of course, it is for all backgrounds and ages. However, many people do it wrong. Some try to copy their peers, while others try to pressure their muscles. Ligament injuries often occur as a result of such unaccounted-for movements. This is where alignments and modifications enter the scene.
Things To Keep In Mind – Yoga Teacher Training in Rishikesh
When you enroll yourself in the Yoga Teacher Training in Rishikesh, you will find out that there are lots of nuances that you were not aware of, earlier. You may have practiced yoga before, but your main goal was to achieve perfection. However, you must know that there is nothing called ‘perfection’ in yoga. Something that is good for you, may not be good for others and vice versa. Moreover, if you are unable to identify your comfort zone, you may not get all the benefits that yoga offers.
If you are eager to become an expert in yoga or teach others, there are a few things you need to be aware of. But, not every teacher or school is equipped to teach you that. Join Living Yoga School to get the best guidance.
- You should always take consent from your students later on if they are comfortable with the way you are guiding them. In yoga, some amount of physical contact may be necessary.
- You should allow students to find out their comfort zone.
- If a student refuses to do a pose the way you want them to do, do not feel bad.
- You should not startle your students while helping them to make adjustments.
- Self-awareness culture is absolutely necessary if you want to excel as a yoga teacher. This applies to both you and your yoga student.
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